I don’t see why not. Set aside. I noticed you did this recipe a long time ago, but it’s still really good. Although you might be tempted to add sugar or maple syrup to the oats before pressure cooking, resist the urge. I will update the recipe from time to time to fix things as I try variations. you have to attempt. They’ve turned out every time for us too. Could you add protein powder to this recipe? Submitted by: LORIDREX Steel Cut Oats Breakfast Bar Recipes. Some of the other readers have also used quick cooking oats instead of regular; but followed the packages directions for cooking the oats rather then my directions (which are for cooking regular oats) and had that turn out well. If you have a health insurance, you can have the peace of mind that your health will be taken care of. Hope they come out good! Based on the degree of impairment, you may need special health insurance. Until I get completely and utterly sick of it anyway. Line a 8×8 baking pan or Pyrex (*Please see note below on pan sizes.) Very glad you liked the recipe. Isn’t it wiser to keep your hard-earned money rather than pay higher premiums to an insurance company? Steel cut oats, also known as Scottish or Irish oats… Chocolate Chip Steel Cut Oat Breakfast Bars, 17. Oats today are used in a wide variety of ways, from that piping hot bowl of whole grain oatmeal to cereals and granola bars, to baked goods, puddings, and porridge. I love having them with coffee too. Hey Carolyn, I’ll be honest I wrote this recipe so long ago I really don’t remember what I meant! You guys. They blew up to around eight cups after being boiled and I turned them off after about 5 minutes of simmering because I couldn’t stir the pot anymore. I love love love the idea of adding the banana! Thanks for a great alternative for breakfast for those of us that have never been able to tolerate the taste of eggs lol. There are two kinds of steel cut oats; regular and the quick, 3 minute steel cut oats. I have never tried freezing the breakfast bars. Your choice of additions sounds delicious! Apart from the oats and blueberries (use either fresh or frozen) these bars also contain almond flour (ground almonds) and some ground flaxseed for added goodness as well as to help keep the oaty mixture together.. US Marines love these,they are great as below for shipping overseas. Grunt Bars. Sounds like the chocolate chips would be delish. Add the powdered sugar, maple syrup, and splash of milk or water to a small sauce pan over low heat. My little disclaimer: I haven’t tested the recipe this way, so I can’t guarantee the results. Mine is pretty liquidy going in, but I didn’t cook the oats at all, and it’s a 1:2 ratio for quick cook and I about a 1:1.5 ratio. DO NOT COOK before making the balls. Well there you go! These Steel Cut Oats and Quinoa Granola Bars are. This, in turn, slows the conversion of the starches to sugar in the body, and your belly stays happily satisfied. (I did dried cherries inside and served with fresh cherries one morning when I had the time.). Categories: Baking Tags: breakfast, breakfast bars, breakfast cookies, featured recipes, homemade granola bars steel cut oats, homemade steel cut oat bars, oat bars, oat breakfast cookies, oats, quick breakfasts, steel cut oat bars, steel cut oat bars recipe, steel cut oat breakfast cookies, steel cut oat granola bars, steel cut oat snack bars, OMG! Also, dates sound like a delicious addition. As a result, the person is unable to get the care he needs to recover. Aside from this, public plans are funded by the government. Oats (Avena sativa) make a scrumptious breakfast cereal and are often used in baking.Interestingly, there are multiple types of oats. Splash of milk or water to cook, and added a bit who pay... 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